Whole-person and heart-centered approaches to support your health and wellbeing

I draw upon over a decade of experience as a Registered Nurse and an in-depth study of integrative health and holistic modalities to support your innate tendency towards vitality and healing. Weaving together gentle and receptive modalities, like reiki and guided imagery, with action-oriented coaching, I support you in creating changes that will promote your wellbeing.

 

My approach is holistic, or grounded in the acknowledgement that illness or "dis-ease" happens at many levels, and so too does healing. A path to improved health and wellbeing includes the physical, emotional, mental, spiritual, and relational aspects of self. My approach is also integrative, or supportive of both conventional medicine and holistic modalities, and can generally be used to complement your current healthcare.